Progresspics

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M/36/5'6" [160lbs > 128lbs = 32lbs] 2 Years of running and 16/8 IMF [NSFW]

progresspics - Show us your body transformations

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    1 points Jan 21,2019, 11:05am

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  • makemoneyfuck33
    1 points Jan 21,2019, 3:05pm

    128 really? Mind sharing what your routine and diet was like?

  • johnwithcheese
    1 points Jan 21,2019, 6:11pm

    you are what i aspire to be. but two years is a bit much. i’m gonna try and do it in 1

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  • makemoneyfuck33
    1 points Jan 21,2019, 3:05pm

    128 really? Mind sharing what your routine and diet was like?

  • johnwithcheese
    1 points Jan 21,2019, 6:11pm

    you are what i aspire to be. but two years is a bit much. i’m gonna try and do it in 1

● ● ●

M/26/5'11" [135lbs < 180lbs = +45lbs] (8 years) From when I first started lifting to present day!

progresspics - Show us your body transformations

COMMENTS

  • lxgo
    1 points Jan 21,2019, 2:23pm

    Your post needs to be marked NSFW. I've marked it for you, but please make sure you mark future NSFW posts appropriately.

  • AutoModerator
    1 points Jan 21,2019, 8:21am

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  • MicheleCha
    1 points Jan 21,2019, 1:09pm

    What a difference, wtg!

  • materialvoice
    1 points Jan 21,2019, 9:48am

    Well. Oh my. Goodness me. Yes. Quite the transformation indeed. Er, well done.

COMMENTS

  • lxgo
    1 points Jan 21,2019, 2:23pm

    Your post needs to be marked NSFW. I've marked it for you, but please make sure you mark future NSFW posts appropriately.

  • AutoModerator
    1 points Jan 21,2019, 8:21am

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  • MicheleCha
    1 points Jan 21,2019, 1:09pm

    What a difference, wtg!

  • the_real_KTG
    1 points Jan 21,2019, 2:23pm

    how tall were you when you were 18 did you grow in height from then

  • materialvoice
    1 points Jan 21,2019, 9:48am

    Well. Oh my. Goodness me. Yes. Quite the transformation indeed. Er, well done.

● ● ●

M/22/5'6 [311lbs > 203lbs = 108lbs] (244 days) Progress has been very slow lately, and I've been having a really hard time trying to put myself back on track, but looking at how far I've come always helps to motivate me again :)

progresspics - Show us your body transformations

COMMENTS

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    1 points Jan 21,2019, 4:06pm

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  • simplifykf
    1 points Jan 21,2019, 4:12pm

    You look so much healthier! Way to go! Very inspiring

  • ozzyboiii
    1 points Jan 21,2019, 4:16pm

    also god damn I wish I had tamed those eyebrows sooner 😂

  • freshbless
    1 points Jan 21,2019, 4:23pm

    You look 5 years younger and much healthier, congrats man

  • lephemere
    1 points Jan 21,2019, 4:33pm

    Wow your skin looks great!

  • Sheikhyarbouti
    1 points Jan 21,2019, 4:48pm

    Outstanding! WOW. You look so good. Congratulations my man

  • cafolla1
    1 points Jan 21,2019, 5:35pm

    Way to go chef!

COMMENTS

  • AutoModerator
    1 points Jan 21,2019, 4:06pm

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  • simplifykf
    1 points Jan 21,2019, 4:12pm

    You look so much healthier! Way to go! Very inspiring

  • ozzyboiii
    1 points Jan 21,2019, 4:16pm

    also god damn I wish I had tamed those eyebrows sooner 😂

  • beebsylon
    1 points Jan 21,2019, 4:14pm

    Amazing. Whoa dude.

  • freshbless
    1 points Jan 21,2019, 4:23pm

    You look 5 years younger and much healthier, congrats man

  • lephemere
    1 points Jan 21,2019, 4:33pm

    Wow your skin looks great!

  • Sheikhyarbouti
    1 points Jan 21,2019, 4:48pm

    Outstanding! WOW. You look so good. Congratulations my man

  • cafolla1
    1 points Jan 21,2019, 5:35pm

    Way to go chef!

● ● ●

M/22/6'0" [370 > 220 = 150 lbs] (22 Months) 20 lbs from my goal weight and I've never felt better. I don't even recognize that guy on the left. Posting here to celebrate 150 lbs lost

progresspics - Show us your body transformations

COMMENTS

  • AutoModerator
    1 points Jan 20,2019, 2:31pm

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  • manlikerob
    1 points Jan 20,2019, 3:51pm

    You look great! What was your routine?

  • sushisay
    1 points Jan 20,2019, 4:32pm

    That's rock star achievement status right there. Incredible job, man!

  • DiorNoir
    1 points Jan 20,2019, 2:52pm

    You look great!!! 😊

  • ILikeBBoobies
    1 points Jan 20,2019, 3:18pm

    gj! thats alot of friking weight

  • trinadiazreal
    1 points Jan 20,2019, 6:50pm

    I bet it's so satisfying to lose a bunch of weight and uncover a really good looking person lurking inside. It's like you chiseled yourself out like a sculpture!

COMMENTS

  • AutoModerator
    1 points Jan 20,2019, 2:31pm

    Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.

    A quick reminder to those viewing this post.

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  • manlikerob
    1 points Jan 20,2019, 3:51pm

    You look great! What was your routine?

  • sushisay
    1 points Jan 20,2019, 4:32pm

    That's rock star achievement status right there. Incredible job, man!

  • angelacj123
    1 points Jan 20,2019, 5:29pm

    Yowza. You look fantastic

  • DiorNoir
    1 points Jan 20,2019, 2:52pm

    You look great!!! 😊

  • ILikeBBoobies
    1 points Jan 20,2019, 3:18pm

    gj! thats alot of friking weight

  • trinadiazreal
    1 points Jan 20,2019, 6:50pm

    I bet it's so satisfying to lose a bunch of weight and uncover a really good looking person lurking inside. It's like you chiseled yourself out like a sculpture!

● ● ●

M/26/6'1" [265lbs - 195lbs = 70lbs] (1.5 years) I grew up chubby and it only got worse through the years. I started living an active lifestyle and now I am finally starting to feel comfortable in my skin. This subreddit has been my inspiration!

progresspics - Show us your body transformations

COMMENTS

  • AutoModerator
    1 points Jan 20,2019, 8:16am

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  • JapanStan
    32 points Jan 20,2019, 9:32am

    Hey everyone. Here's what I did to change my life. TL;DR It came down to eating less and working out more.

    I started with diet. I cut out all my sugar drinks like soda, juices, frozen coffee drinks. I drank only water, black coffee, and unsweetened tea. I started counting calories and saw I was massively over eating. Doing research helped a lot. I read up on dieting from searching online and watched a lot of YouTube videos on healthy foods (particularly ones that made me feel full). Honestly though, the hardest part was getting over food addiction.

    Being hungry isn't a bad thing!

    I had to teach myself that discomfort isn't bad. It was seriously a mental hurdle I had to overcome.. Hungry doesn't mean cave in and eat. I needed to stick to a regimen that meant I had to be uncomfortable for parts of the day.

    At the same time, I got active. I joined a gym and went 4-5 times a week. I told myself "screw what everyone thinks when they see me here.. This tubby boy is getting in shape." I started with a lot of bicycling, but moved into weight lifting. More muscles burn more calories. I looked up workout routines and followed them, again pushing through mental walls that seemed impossible. Every small improvement was a victory. Eventually I started bicycling 100 miles a week, on top of weight lifting. I was big, but I had endurance. I used that endurance.

    I started to work on CICO (calories in, calories out) and it was night and day improvement. I kept myself in a calorie deficit, but made sure I was eating the right stuff for my muscles. Eventually I moved onto a Ketogenic diet and that again was a massive drop in weight.

    Through it all, I learned that progress is only limited by yourself, by the mental "walls" you construct. Discomfort is part of life, and you need to embrace it once you understand it. Everyone is capable of so much more than they know.

  • Fattobone
    5 points Jan 20,2019, 9:10am

    Truly you add hope to many of us trying to become fit. Would request you to help us with details like diet,frequency- IF or OMAD, exercise strategy etc in toto so that we could learn a thing or two on achieving our goals. Even the smallest detail counts. Congrats and definitely you inspire us to be better in our journey.

  • 4xTheFun
    2 points Jan 20,2019, 11:40am

    Great job! It's not about a diet or a workout, it's about adopting a certain lifestyle that incorporates best choices 90% of the time. 🤗

  • UnblockableShtyle
    1 points Jan 20,2019, 12:27pm

    You look so great! Good on you for on working hard at your goal and achieving it x1000

  • anotherreader22
    1 points Jan 20,2019, 2:31pm

    Amazing job man! Way to believe in yourself and stay with the vision!

  • billciphersrabbit
    1 points Jan 20,2019, 2:54pm

    Amazing transformation!! Good for you, cutie!

  • Vitaminn_d
    1 points Jan 20,2019, 2:58pm

    AWESOME!

  • nazbot
    1 points Jan 20,2019, 3:08pm

    I have the thought 'yay, I'm hungry - that means my body is burning the fat'.

  • mycondishuns
    1 points Jan 20,2019, 3:37pm

    Well done, incredible transformation! Curious why this is tagged NSFW though?

COMMENTS

  • AutoModerator
    1 points Jan 20,2019, 8:16am

    Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.

    A quick reminder to those viewing this post.

    1. Being a pervert will get you banned.
    2. Messaging OP lewd/inappropriate comments is not okay.
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  • JapanStan
    32 points Jan 20,2019, 9:32am

    Hey everyone. Here's what I did to change my life. TL;DR It came down to eating less and working out more.

    I started with diet. I cut out all my sugar drinks like soda, juices, frozen coffee drinks. I drank only water, black coffee, and unsweetened tea. I started counting calories and saw I was massively over eating. Doing research helped a lot. I read up on dieting from searching online and watched a lot of YouTube videos on healthy foods (particularly ones that made me feel full). Honestly though, the hardest part was getting over food addiction.

    Being hungry isn't a bad thing!

    I had to teach myself that discomfort isn't bad. It was seriously a mental hurdle I had to overcome.. Hungry doesn't mean cave in and eat. I needed to stick to a regimen that meant I had to be uncomfortable for parts of the day.

    At the same time, I got active. I joined a gym and went 4-5 times a week. I told myself "screw what everyone thinks when they see me here.. This tubby boy is getting in shape." I started with a lot of bicycling, but moved into weight lifting. More muscles burn more calories. I looked up workout routines and followed them, again pushing through mental walls that seemed impossible. Every small improvement was a victory. Eventually I started bicycling 100 miles a week, on top of weight lifting. I was big, but I had endurance. I used that endurance.

    I started to work on CICO (calories in, calories out) and it was night and day improvement. I kept myself in a calorie deficit, but made sure I was eating the right stuff for my muscles. Eventually I moved onto a Ketogenic diet and that again was a massive drop in weight.

    Through it all, I learned that progress is only limited by yourself, by the mental "walls" you construct. Discomfort is part of life, and you need to embrace it once you understand it. Everyone is capable of so much more than they know.

  • Fattobone
    5 points Jan 20,2019, 9:10am

    Truly you add hope to many of us trying to become fit. Would request you to help us with details like diet,frequency- IF or OMAD, exercise strategy etc in toto so that we could learn a thing or two on achieving our goals. Even the smallest detail counts. Congrats and definitely you inspire us to be better in our journey.

  • milesl
    2 points Jan 20,2019, 10:49am

    Thank you for sharing how you dropped your weight. Good job!!!!

  • 4xTheFun
    2 points Jan 20,2019, 11:40am

    Great job! It's not about a diet or a workout, it's about adopting a certain lifestyle that incorporates best choices 90% of the time. 🤗

  • UnblockableShtyle
    1 points Jan 20,2019, 12:27pm

    You look so great! Good on you for on working hard at your goal and achieving it x1000

  • anotherreader22
    1 points Jan 20,2019, 2:31pm

    Amazing job man! Way to believe in yourself and stay with the vision!

  • billciphersrabbit
    1 points Jan 20,2019, 2:54pm

    Amazing transformation!! Good for you, cutie!

  • Vitaminn_d
    1 points Jan 20,2019, 2:58pm

    AWESOME!

  • nazbot
    1 points Jan 20,2019, 3:08pm

    I have the thought 'yay, I'm hungry - that means my body is burning the fat'.

  • mycondishuns
    1 points Jan 20,2019, 3:37pm

    Well done, incredible transformation! Curious why this is tagged NSFW though?

● ● ●

m/25/6’1 [338 < 238 = 100] 6.5 months with strict dieting and no booze.

progresspics - Show us your body transformations

COMMENTS

  • AutoModerator
    1 points Jan 19,2019, 2:50am

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  • DontStayInOnePlace
    2 points Jan 19,2019, 3:27am

    100 in 6.5 months? That's huge. How many calories are you eating in one day? Make sure you are eating well, don't want to starve yourself.

  • LOZA-BRAH
    1 points Jan 19,2019, 10:12am

    Awesome stuff man great job

  • th3_k1m
    1 points Jan 19,2019, 3:50pm

    Looking great man! I quit drinking while I’m in school. I miss beer a ton, but it’s amazing what a difference it made to my diet and body composition.

COMMENTS

  • AutoModerator
    1 points Jan 19,2019, 2:50am

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    A quick reminder to those viewing this post.

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  • DontStayInOnePlace
    2 points Jan 19,2019, 3:27am

    100 in 6.5 months? That's huge. How many calories are you eating in one day? Make sure you are eating well, don't want to starve yourself.

  • LOZA-BRAH
    1 points Jan 19,2019, 10:12am

    Awesome stuff man great job

  • drunkenbaboon
    1 points Jan 19,2019, 12:42pm

    Goodjob dude

  • th3_k1m
    1 points Jan 19,2019, 3:50pm

    Looking great man! I quit drinking while I’m in school. I miss beer a ton, but it’s amazing what a difference it made to my diet and body composition.

● ● ●

F/27/5'10" [210>180=30 lost](1 Year) Weight loss slowed since my last update, but the changes are still full speed.

progresspics - Show us your body transformations

COMMENTS

  • AutoModerator
    1 points Jan 19,2019, 2:39pm

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  • ImathrowawayDevil
    1 points Jan 19,2019, 3:24pm

    Fast or Slow doesn't matter. Keep putting one foot in front of the other and be HAPPY with your progress because you look amazing!

  • asphaltdragon
    1 points Jan 19,2019, 2:44pm

    Here's a better pic of the side as well.

    Here's my original post, six months ago.

    This is what someone who is in denial looks like. That was about two years ago.

    I haven't done any exercise, save for about 30 minutes of walking a day. I'm going to start working out a lot more because my butt is really making me sad.

  • sleepyfeeling_
    1 points Jan 19,2019, 3:27pm

    You look so happy! Keep it up!

COMMENTS

  • AutoModerator
    1 points Jan 19,2019, 2:39pm

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  • ImathrowawayDevil
    1 points Jan 19,2019, 3:24pm

    Fast or Slow doesn't matter. Keep putting one foot in front of the other and be HAPPY with your progress because you look amazing!

  • asphaltdragon
    1 points Jan 19,2019, 2:44pm

    Here's a better pic of the side as well.

    Here's my original post, six months ago.

    This is what someone who is in denial looks like. That was about two years ago.

    I haven't done any exercise, save for about 30 minutes of walking a day. I'm going to start working out a lot more because my butt is really making me sad.

  • shrimpbuffett1
    1 points Jan 19,2019, 3:27pm

    Fuck yeah. Your waist is curving as you lose weight. And being a taller woman, you hold your weight so well. I am excited for you!

  • sleepyfeeling_
    1 points Jan 19,2019, 3:27pm

    You look so happy! Keep it up!

● ● ●

F/21/5'7 [156>136=20lbs] Trying to motivate myself out of a rut I've been stuck in and reminding myself that progress is still progress, no matter how long it takes

progresspics - Show us your body transformations

COMMENTS

  • AutoModerator
    1 points Jan 18,2019, 10:49pm

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  • PlantFitness95
    6 points Jan 18,2019, 10:50pm

    You’re looking great! Keep it up, it only gets better from here:)

  • Mike6789100
    4 points Jan 18,2019, 11:03pm

    You look amazing 😉 keep up the good work

  • grandepumpkinspice
    3 points Jan 19,2019, 1:08am

    Hi from another 135 lb 5’ 7” lady!

    Your progress looks AMAZING. Huge congratulations on such a big milestone, I’m so inspired! 😍

  • Maddog6474
    2 points Jan 19,2019, 7:18am

    The greatest difference is the smile! Those immeasurable changes we make during this journey are so amazing! Keep grinding! You’ve done an a,among job!

  • deebert
    2 points Jan 19,2019, 9:15am

    I'm the same height as you and your starting weight is my first goal weight, so seeing how great you look in the 130s is even more motivating! Keep up the awesome work!

  • grumplat
    1 points Jan 18,2019, 11:44pm

    You’ve made great progress, you look wonderful! If you doubt your progress or your resolve, just look at the change in your smile. You’ve got all the strength you need to do what you want ✌️❤️

  • ehuntington11
    1 points Jan 18,2019, 11:57pm

    Awesome job!! Figure looks great!

  • lwvlmfnk
    1 points Jan 19,2019, 12:49am

    And you look much happier in the second picture. 😊 Nice!

  • gloom-ish
    1 points Jan 19,2019, 3:13am

    congrats! you’re looking so amazing :)every little step counts, that’s how you got to where you are!

  • BadgerDad115
    1 points Jan 19,2019, 3:33am

    Great job

  • ashtrie512
    1 points Jan 19,2019, 3:57am

    You look great.

  • anubhav23
    1 points Jan 19,2019, 7:09am

    Woah!

  • justinleeb
    1 points Jan 19,2019, 7:09am

    Great you look, up you should keep it.

  • De-fragmentation
    1 points Jan 19,2019, 7:17am

    Awesome work, keep it up! It really paid off :-)

  • katintheivy
    1 points Jan 19,2019, 8:19am

    You look amazing!!! I am trying to do exactly what you did and this is fantastic motivation!

  • TheGreyMatters
    1 points Jan 19,2019, 9:05am

    Kicking ass and taking scalps. Awesome job! You got this!

  • Lovell2978
    -4 points Jan 19,2019, 12:30am

    You look good in both pics. When you are a smaller built person from the start of weight loss, it seems to be harder to loose weight or notice a big difference when loosing the weight. I’m a bigger guy 270lbs and when I finally get motivated to start exercising or eating better the first 20 or 30 lbs are easy to lose and I notice a big change. I would rather be a smaller build and see less change. Someone starting at your size does not have to worry as much about stretch marks or loose skin. Something to think about when you’re getting frustrated. Also when you or others don’t notice a big difference, it’s easier to hide it if you get off track and gain the weight back. I feel twice as bad when I’ve lost weight, everyone notices, and then I gain the weight back. We are always harder on ourselves, more than anyone else can be. Keep up the great work.

COMMENTS

  • AutoModerator
    1 points Jan 18,2019, 10:49pm

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  • PlantFitness95
    6 points Jan 18,2019, 10:50pm

    You’re looking great! Keep it up, it only gets better from here:)

  • Mike6789100
    4 points Jan 18,2019, 11:03pm

    You look amazing 😉 keep up the good work

  • MattTheTipToeGuy
    3 points Jan 18,2019, 10:56pm

    You look great. Keep it up.

  • grandepumpkinspice
    3 points Jan 19,2019, 1:08am

    Hi from another 135 lb 5’ 7” lady!

    Your progress looks AMAZING. Huge congratulations on such a big milestone, I’m so inspired! 😍

  • Maddog6474
    2 points Jan 19,2019, 7:18am

    The greatest difference is the smile! Those immeasurable changes we make during this journey are so amazing! Keep grinding! You’ve done an a,among job!

  • deebert
    2 points Jan 19,2019, 9:15am

    I'm the same height as you and your starting weight is my first goal weight, so seeing how great you look in the 130s is even more motivating! Keep up the awesome work!

  • grumplat
    1 points Jan 18,2019, 11:44pm

    You’ve made great progress, you look wonderful! If you doubt your progress or your resolve, just look at the change in your smile. You’ve got all the strength you need to do what you want ✌️❤️

  • ehuntington11
    1 points Jan 18,2019, 11:57pm

    Awesome job!! Figure looks great!

  • lwvlmfnk
    1 points Jan 19,2019, 12:49am

    And you look much happier in the second picture. 😊 Nice!

  • gloom-ish
    1 points Jan 19,2019, 3:13am

    congrats! you’re looking so amazing :)every little step counts, that’s how you got to where you are!

  • BadgerDad115
    1 points Jan 19,2019, 3:33am

    Great job

  • ashtrie512
    1 points Jan 19,2019, 3:57am

    You look great.

  • anubhav23
    1 points Jan 19,2019, 7:09am

    Woah!

  • justinleeb
    1 points Jan 19,2019, 7:09am

    Great you look, up you should keep it.

  • De-fragmentation
    1 points Jan 19,2019, 7:17am

    Awesome work, keep it up! It really paid off :-)

  • katintheivy
    1 points Jan 19,2019, 8:19am

    You look amazing!!! I am trying to do exactly what you did and this is fantastic motivation!

  • TheGreyMatters
    1 points Jan 19,2019, 9:05am

    Kicking ass and taking scalps. Awesome job! You got this!

  • Lovell2978
    -4 points Jan 19,2019, 12:30am

    You look good in both pics. When you are a smaller built person from the start of weight loss, it seems to be harder to loose weight or notice a big difference when loosing the weight. I’m a bigger guy 270lbs and when I finally get motivated to start exercising or eating better the first 20 or 30 lbs are easy to lose and I notice a big change. I would rather be a smaller build and see less change. Someone starting at your size does not have to worry as much about stretch marks or loose skin. Something to think about when you’re getting frustrated. Also when you or others don’t notice a big difference, it’s easier to hide it if you get off track and gain the weight back. I feel twice as bad when I’ve lost weight, everyone notices, and then I gain the weight back. We are always harder on ourselves, more than anyone else can be. Keep up the great work.

● ● ●

F/23/5'1" [300lbs > 200lbs = 100 lbs] (33 months) Still not at WG, but I was feeling like I had made no progress until I found this subreddit

progresspics - Show us your body transformations

COMMENTS

  • AutoModerator
    1 points Jan 19,2019, 1:08am

    Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.

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  • EmpyreanMelanin
    22 points Jan 19,2019, 1:09am

    Every pound = 1 milestone.

    You have 100 of those already! This is wonderful progress, congratulations! ❤

  • eborkborkbork
    9 points Jan 19,2019, 1:14am

    Wow! You have definitely made so much progress, congratulations! And I love your hair by the way!

  • Soul1traveler
    3 points Jan 19,2019, 1:27am

    Wow, what a difference! Great work!! ❤️❤️

  • Derpybee
    3 points Jan 19,2019, 2:49am

    100 pounds is an amazing accomplishment!!

  • DiorNoir
    2 points Jan 19,2019, 2:05am

    CONGRATULATIONS!!!

  • vintagevoyage
    2 points Jan 19,2019, 7:29am

    You are amazing and an inspiration!

  • theraininvietnam
    2 points Jan 19,2019, 7:41am

    Hot damn! 100 lbs is such a big accomplishment! And as a fellow short gal I know how tough it is to lose weight when portions seem to be made for those who can comfortably eat 2000 cals a day! Great job!

  • AlicesTeaParty
    2 points Jan 19,2019, 9:53am

    No progress??? Girl, 100lbs is my goal and so often it feels unattainable — but YOU did it!!! 💪🏼💪🏼

  • TheGreyMatters
    2 points Jan 19,2019, 9:57am

    The progress is evident! You're doing an amazing job! You've got this!

  • IAKhan89
    2 points Jan 19,2019, 10:03am

    You’re doing great and looking amazing!!! Congrats on your success!!

  • Yak_Mehoff
    1 points Jan 19,2019, 8:50am

    You look great, good job! Keep beasting it!

  • rracfirm
    1 points Jan 19,2019, 10:05am

    Blessing

  • yourriot
    1 points Jan 19,2019, 10:19am

    congrats!!! if you can champion that loss - which you did! - you can do anything! you've got this!

  • ohlalameow
    1 points Jan 19,2019, 2:23pm

    100lbs!!! That's amazing!!! Congratulations!!!

  • Sheikhyarbouti
    1 points Jan 19,2019, 6:42pm

    You’re a star and an inspiration. Congratulations. Keep doing what you’re doing you look fabulous!

COMMENTS

  • AutoModerator
    1 points Jan 19,2019, 1:08am

    Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.

    A quick reminder to those viewing this post.

    1. Being a pervert will get you banned.
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  • EmpyreanMelanin
    22 points Jan 19,2019, 1:09am

    Every pound = 1 milestone.

    You have 100 of those already! This is wonderful progress, congratulations! ❤

  • eborkborkbork
    9 points Jan 19,2019, 1:14am

    Wow! You have definitely made so much progress, congratulations! And I love your hair by the way!

  • NEOLittle
    4 points Jan 19,2019, 2:09am

    You look fantastic! Keep up the awesome work!

  • Soul1traveler
    3 points Jan 19,2019, 1:27am

    Wow, what a difference! Great work!! ❤️❤️

  • Derpybee
    3 points Jan 19,2019, 2:49am

    100 pounds is an amazing accomplishment!!

  • DiorNoir
    2 points Jan 19,2019, 2:05am

    CONGRATULATIONS!!!

  • vintagevoyage
    2 points Jan 19,2019, 7:29am

    You are amazing and an inspiration!

  • theraininvietnam
    2 points Jan 19,2019, 7:41am

    Hot damn! 100 lbs is such a big accomplishment! And as a fellow short gal I know how tough it is to lose weight when portions seem to be made for those who can comfortably eat 2000 cals a day! Great job!

  • AlicesTeaParty
    2 points Jan 19,2019, 9:53am

    No progress??? Girl, 100lbs is my goal and so often it feels unattainable — but YOU did it!!! 💪🏼💪🏼

  • TheGreyMatters
    2 points Jan 19,2019, 9:57am

    The progress is evident! You're doing an amazing job! You've got this!

  • IAKhan89
    2 points Jan 19,2019, 10:03am

    You’re doing great and looking amazing!!! Congrats on your success!!

  • Yak_Mehoff
    1 points Jan 19,2019, 8:50am

    You look great, good job! Keep beasting it!

  • rracfirm
    1 points Jan 19,2019, 10:05am

    Blessing

  • yourriot
    1 points Jan 19,2019, 10:19am

    congrats!!! if you can champion that loss - which you did! - you can do anything! you've got this!

  • ohlalameow
    1 points Jan 19,2019, 2:23pm

    100lbs!!! That's amazing!!! Congratulations!!!

  • Sheikhyarbouti
    1 points Jan 19,2019, 6:42pm

    You’re a star and an inspiration. Congratulations. Keep doing what you’re doing you look fabulous!

● ● ●

F/26/5’5” [279>185=94 lbs lost] Slow and steady. But like really slow. Like painfully slow.

progresspics - Show us your body transformations

COMMENTS

  • AutoModerator
    1 points Jan 19,2019, 5:25pm

    Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.

    A quick reminder to those viewing this post.

    1. Being a pervert will get you banned.
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  • cat_power
    1 points Jan 19,2019, 5:37pm

    Slow is better than no! You look awesome!

  • frenchiefries
    1 points Jan 19,2019, 6:46pm

    Word. It took me over 10 years to reach -100 lbs in a healthy manner (I'm 138 now, down from 239). BUT, be happy that you went down this route. It means that the weight you lost will not come back because you've found sustainable lifestyle changes that work for you.

  • jmlandtruck
    1 points Jan 19,2019, 5:43pm

    Great work!! Your dedication is definitely showing🎉🎉🎉

  • Elegant_Anxiety
    1 points Jan 19,2019, 6:01pm

    You look amazing! No matter how fast you're going, whatever you're doing keep doing it!

  • keegler12
    1 points Jan 19,2019, 6:05pm

    Gorgeous!! Great job.

  • PracticalShine
    1 points Jan 19,2019, 6:50pm

    Slow is better than fast and rollercoaster-y! What have you been doing?!

    Also, your curls look amazing! Did you notice your hair texture change along with your weight, by chance? I noticed it when I gained.

  • edimalo
    1 points Jan 19,2019, 6:52pm

    You look so fly before AND after, damn! You’re gorgeous. And slow is not an issue! If anything, slow sustainable changes can often be easier to maintain than rapid lifestyle overhauls. Go you!

  • titanthehusky
    1 points Jan 19,2019, 6:44pm

    I feel ya on the slow. It’s okay. Even without weight loss, the lifestyle changes and health benefits to your body are equally (if not more!) important.

  • dammit_mcnulty
    1 points Jan 19,2019, 6:57pm

    It’s so difficult. Great job!

  • HitBeeSeeking
    1 points Jan 19,2019, 7:04pm

    Congratulations. You look so amazing now !

    Did you make only dietary changes ? No exercide?

  • Vkuykendall
    1 points Jan 19,2019, 7:28pm

    Slow like the pace of the steps you take down the aisle of your friends wedding?

  • PDXgoodgirl
    1 points Jan 19,2019, 7:38pm

    Slow is the worst way to lose weight, but the best way to have lost weight. It allows your body to adjust better, and it is more likely to be a lasting loss. Congratulations on your loss, and your having never given up.

  • solo_ryder
    1 points Jan 19,2019, 7:55pm

    You look great, slow improvement is better then no improvement! PS love the curly hair

COMMENTS

  • AutoModerator
    1 points Jan 19,2019, 5:25pm

    Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.

    A quick reminder to those viewing this post.

    1. Being a pervert will get you banned.
    2. Messaging OP lewd/inappropriate comments is not okay.
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    4. Report rule breaking comments.

    I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.

  • cat_power
    1 points Jan 19,2019, 5:37pm

    Slow is better than no! You look awesome!

  • frenchiefries
    1 points Jan 19,2019, 6:46pm

    Word. It took me over 10 years to reach -100 lbs in a healthy manner (I'm 138 now, down from 239). BUT, be happy that you went down this route. It means that the weight you lost will not come back because you've found sustainable lifestyle changes that work for you.

  • sfblslugger
    1 points Jan 19,2019, 5:34pm

    Slow is ok! Keep up the incredible work! :)

  • jmlandtruck
    1 points Jan 19,2019, 5:43pm

    Great work!! Your dedication is definitely showing🎉🎉🎉

  • Elegant_Anxiety
    1 points Jan 19,2019, 6:01pm

    You look amazing! No matter how fast you're going, whatever you're doing keep doing it!

  • keegler12
    1 points Jan 19,2019, 6:05pm

    Gorgeous!! Great job.

  • PracticalShine
    1 points Jan 19,2019, 6:50pm

    Slow is better than fast and rollercoaster-y! What have you been doing?!

    Also, your curls look amazing! Did you notice your hair texture change along with your weight, by chance? I noticed it when I gained.

  • edimalo
    1 points Jan 19,2019, 6:52pm

    You look so fly before AND after, damn! You’re gorgeous. And slow is not an issue! If anything, slow sustainable changes can often be easier to maintain than rapid lifestyle overhauls. Go you!

  • titanthehusky
    1 points Jan 19,2019, 6:44pm

    I feel ya on the slow. It’s okay. Even without weight loss, the lifestyle changes and health benefits to your body are equally (if not more!) important.

  • dammit_mcnulty
    1 points Jan 19,2019, 6:57pm

    It’s so difficult. Great job!

  • HitBeeSeeking
    1 points Jan 19,2019, 7:04pm

    Congratulations. You look so amazing now !

    Did you make only dietary changes ? No exercide?

  • Vkuykendall
    1 points Jan 19,2019, 7:28pm

    Slow like the pace of the steps you take down the aisle of your friends wedding?

  • PDXgoodgirl
    1 points Jan 19,2019, 7:38pm

    Slow is the worst way to lose weight, but the best way to have lost weight. It allows your body to adjust better, and it is more likely to be a lasting loss. Congratulations on your loss, and your having never given up.

  • solo_ryder
    1 points Jan 19,2019, 7:55pm

    You look great, slow improvement is better then no improvement! PS love the curly hair