Progresspics

Page 1 of 298

M/36/5'6" [160lbs > 128lbs = 32lbs] 2 Years of running and 16/8 IMF [NSFW]

Jan 21,2019, 11:05am
50
11
Visit on Reddit

progresspics - Show us your body transformations

COMMENTS

AutoModerator

1 points Jan 21,2019, 11:05am
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
makemoneyfuck33

1 points Jan 21,2019, 3:05pm

128 really? Mind sharing what your routine and diet was like?
johnwithcheese

1 points Jan 21,2019, 6:11pm

you are what i aspire to be. but two years is a bit much. i’m gonna try and do it in 1

Expand More Comments

COMMENTS

AutoModerator

1 points Jan 21,2019, 11:05am
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
makemoneyfuck33

1 points Jan 21,2019, 3:05pm

128 really? Mind sharing what your routine and diet was like?
johnwithcheese

1 points Jan 21,2019, 6:11pm

you are what i aspire to be. but two years is a bit much. i’m gonna try and do it in 1

● ● ●

M/26/5'11" [135lbs < 180lbs = +45lbs] (8 years) From when I first started lifting to present day!

Jan 21,2019, 8:21am
103
5
Visit on Reddit

progresspics - Show us your body transformations

COMMENTS

lxgo

1 points Jan 21,2019, 2:23pm

Your post needs to be marked NSFW. I've marked it for you, but please make sure you mark future NSFW posts appropriately.
AutoModerator

1 points Jan 21,2019, 8:21am
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
MicheleCha

1 points Jan 21,2019, 1:09pm

What a difference, wtg!

Expand More Comments

materialvoice

1 points Jan 21,2019, 9:48am

Well. Oh my. Goodness me. Yes. Quite the transformation indeed. Er, well done.

COMMENTS

lxgo

1 points Jan 21,2019, 2:23pm

Your post needs to be marked NSFW. I've marked it for you, but please make sure you mark future NSFW posts appropriately.
AutoModerator

1 points Jan 21,2019, 8:21am
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
MicheleCha

1 points Jan 21,2019, 1:09pm

What a difference, wtg!
the_real_KTG

1 points Jan 21,2019, 2:23pm

how tall were you when you were 18 did you grow in height from then
materialvoice

1 points Jan 21,2019, 9:48am

Well. Oh my. Goodness me. Yes. Quite the transformation indeed. Er, well done.

● ● ●

M/22/5'6 [311lbs > 203lbs = 108lbs] (244 days) Progress has been very slow lately, and I've been having a really hard time trying to put myself back on track, but looking at how far I've come always helps to motivate me again :)

Jan 21,2019, 4:06pm
86
9
Visit on Reddit

progresspics - Show us your body transformations

COMMENTS

AutoModerator

1 points Jan 21,2019, 4:06pm
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
simplifykf

1 points Jan 21,2019, 4:12pm

You look so much healthier! Way to go! Very inspiring
ozzyboiii

1 points Jan 21,2019, 4:16pm

also god damn I wish I had tamed those eyebrows sooner 😂

Expand More Comments

freshbless

1 points Jan 21,2019, 4:23pm

You look 5 years younger and much healthier, congrats man
lephemere

1 points Jan 21,2019, 4:33pm

Wow your skin looks great!
Sheikhyarbouti

1 points Jan 21,2019, 4:48pm

Outstanding! WOW. You look so good. Congratulations my man
cafolla1

1 points Jan 21,2019, 5:35pm

Way to go chef!

COMMENTS

AutoModerator

1 points Jan 21,2019, 4:06pm
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
simplifykf

1 points Jan 21,2019, 4:12pm

You look so much healthier! Way to go! Very inspiring
ozzyboiii

1 points Jan 21,2019, 4:16pm

also god damn I wish I had tamed those eyebrows sooner 😂
beebsylon

1 points Jan 21,2019, 4:14pm

Amazing. Whoa dude.
freshbless

1 points Jan 21,2019, 4:23pm

You look 5 years younger and much healthier, congrats man
lephemere

1 points Jan 21,2019, 4:33pm

Wow your skin looks great!
Sheikhyarbouti

1 points Jan 21,2019, 4:48pm

Outstanding! WOW. You look so good. Congratulations my man
cafolla1

1 points Jan 21,2019, 5:35pm

Way to go chef!

● ● ●

M/22/6'0" [370 > 220 = 150 lbs] (22 Months) 20 lbs from my goal weight and I've never felt better. I don't even recognize that guy on the left. Posting here to celebrate 150 lbs lost

Jan 20,2019, 2:31pm
238
10
Visit on Reddit

progresspics - Show us your body transformations

COMMENTS

AutoModerator

1 points Jan 20,2019, 2:31pm
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
manlikerob

1 points Jan 20,2019, 3:51pm

You look great! What was your routine?
sushisay

1 points Jan 20,2019, 4:32pm

That's rock star achievement status right there. Incredible job, man!

Expand More Comments

DiorNoir

1 points Jan 20,2019, 2:52pm

You look great!!! 😊
ILikeBBoobies

1 points Jan 20,2019, 3:18pm

gj! thats alot of friking weight
trinadiazreal

1 points Jan 20,2019, 6:50pm

I bet it's so satisfying to lose a bunch of weight and uncover a really good looking person lurking inside. It's like you chiseled yourself out like a sculpture!

COMMENTS

AutoModerator

1 points Jan 20,2019, 2:31pm
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
manlikerob

1 points Jan 20,2019, 3:51pm

You look great! What was your routine?
sushisay

1 points Jan 20,2019, 4:32pm

That's rock star achievement status right there. Incredible job, man!
angelacj123

1 points Jan 20,2019, 5:29pm

Yowza. You look fantastic
DiorNoir

1 points Jan 20,2019, 2:52pm

You look great!!! 😊
ILikeBBoobies

1 points Jan 20,2019, 3:18pm

gj! thats alot of friking weight
trinadiazreal

1 points Jan 20,2019, 6:50pm

I bet it's so satisfying to lose a bunch of weight and uncover a really good looking person lurking inside. It's like you chiseled yourself out like a sculpture!

● ● ●

M/26/6'1" [265lbs - 195lbs = 70lbs] (1.5 years) I grew up chubby and it only got worse through the years. I started living an active lifestyle and now I am finally starting to feel comfortable in my skin. This subreddit has been my inspiration!

Jan 20,2019, 8:16am
783
25
Visit on Reddit

progresspics - Show us your body transformations

COMMENTS

AutoModerator

1 points Jan 20,2019, 8:16am
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
JapanStan

32 points Jan 20,2019, 9:32am

Hey everyone. Here's what I did to change my life. TL;DR It came down to eating less and working out more.
I started with diet. I cut out all my sugar drinks like soda, juices, frozen coffee drinks. I drank only water, black coffee, and unsweetened tea. I started counting calories and saw I was massively over eating. Doing research helped a lot. I read up on dieting from searching online and watched a lot of YouTube videos on healthy foods (particularly ones that made me feel full). Honestly though, the hardest part was getting over food addiction.
Being hungry isn't a bad thing!
I had to teach myself that discomfort isn't bad. It was seriously a mental hurdle I had to overcome.. Hungry doesn't mean cave in and eat. I needed to stick to a regimen that meant I had to be uncomfortable for parts of the day.
At the same time, I got active. I joined a gym and went 4-5 times a week. I told myself "screw what everyone thinks when they see me here.. This tubby boy is getting in shape." I started with a lot of bicycling, but moved into weight lifting. More muscles burn more calories. I looked up workout routines and followed them, again pushing through mental walls that seemed impossible. Every small improvement was a victory. Eventually I started bicycling 100 miles a week, on top of weight lifting. I was big, but I had endurance. I used that endurance.
I started to work on CICO (calories in, calories out) and it was night and day improvement. I kept myself in a calorie deficit, but made sure I was eating the right stuff for my muscles. Eventually I moved onto a Ketogenic diet and that again was a massive drop in weight.
Through it all, I learned that progress is only limited by yourself, by the mental "walls" you construct. Discomfort is part of life, and you need to embrace it once you understand it. Everyone is capable of so much more than they know.
Fattobone

5 points Jan 20,2019, 9:10am

Truly you add hope to many of us trying to become fit. Would request you to help us with details like diet,frequency- IF or OMAD, exercise strategy etc in toto so that we could learn a thing or two on achieving our goals. Even the smallest detail counts. Congrats and definitely you inspire us to be better in our journey.

Expand More Comments

4xTheFun

2 points Jan 20,2019, 11:40am

Great job! It's not about a diet or a workout, it's about adopting a certain lifestyle that incorporates best choices 90% of the time. 🤗
UnblockableShtyle

1 points Jan 20,2019, 12:27pm

You look so great! Good on you for on working hard at your goal and achieving it x1000
anotherreader22

1 points Jan 20,2019, 2:31pm

Amazing job man! Way to believe in yourself and stay with the vision!
billciphersrabbit

1 points Jan 20,2019, 2:54pm

Amazing transformation!! Good for you, cutie!
Vitaminn_d

1 points Jan 20,2019, 2:58pm

AWESOME!
nazbot

1 points Jan 20,2019, 3:08pm

I have the thought 'yay, I'm hungry - that means my body is burning the fat'.
mycondishuns

1 points Jan 20,2019, 3:37pm

Well done, incredible transformation! Curious why this is tagged NSFW though?

COMMENTS

AutoModerator

1 points Jan 20,2019, 8:16am
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
JapanStan

32 points Jan 20,2019, 9:32am

Hey everyone. Here's what I did to change my life. TL;DR It came down to eating less and working out more.
I started with diet. I cut out all my sugar drinks like soda, juices, frozen coffee drinks. I drank only water, black coffee, and unsweetened tea. I started counting calories and saw I was massively over eating. Doing research helped a lot. I read up on dieting from searching online and watched a lot of YouTube videos on healthy foods (particularly ones that made me feel full). Honestly though, the hardest part was getting over food addiction.
Being hungry isn't a bad thing!
I had to teach myself that discomfort isn't bad. It was seriously a mental hurdle I had to overcome.. Hungry doesn't mean cave in and eat. I needed to stick to a regimen that meant I had to be uncomfortable for parts of the day.
At the same time, I got active. I joined a gym and went 4-5 times a week. I told myself "screw what everyone thinks when they see me here.. This tubby boy is getting in shape." I started with a lot of bicycling, but moved into weight lifting. More muscles burn more calories. I looked up workout routines and followed them, again pushing through mental walls that seemed impossible. Every small improvement was a victory. Eventually I started bicycling 100 miles a week, on top of weight lifting. I was big, but I had endurance. I used that endurance.
I started to work on CICO (calories in, calories out) and it was night and day improvement. I kept myself in a calorie deficit, but made sure I was eating the right stuff for my muscles. Eventually I moved onto a Ketogenic diet and that again was a massive drop in weight.
Through it all, I learned that progress is only limited by yourself, by the mental "walls" you construct. Discomfort is part of life, and you need to embrace it once you understand it. Everyone is capable of so much more than they know.
Fattobone

5 points Jan 20,2019, 9:10am

Truly you add hope to many of us trying to become fit. Would request you to help us with details like diet,frequency- IF or OMAD, exercise strategy etc in toto so that we could learn a thing or two on achieving our goals. Even the smallest detail counts. Congrats and definitely you inspire us to be better in our journey.
milesl

2 points Jan 20,2019, 10:49am

Thank you for sharing how you dropped your weight. Good job!!!!
4xTheFun

2 points Jan 20,2019, 11:40am

Great job! It's not about a diet or a workout, it's about adopting a certain lifestyle that incorporates best choices 90% of the time. 🤗
UnblockableShtyle

1 points Jan 20,2019, 12:27pm

You look so great! Good on you for on working hard at your goal and achieving it x1000
anotherreader22

1 points Jan 20,2019, 2:31pm

Amazing job man! Way to believe in yourself and stay with the vision!
billciphersrabbit

1 points Jan 20,2019, 2:54pm

Amazing transformation!! Good for you, cutie!
Vitaminn_d

1 points Jan 20,2019, 2:58pm

AWESOME!
nazbot

1 points Jan 20,2019, 3:08pm

I have the thought 'yay, I'm hungry - that means my body is burning the fat'.
mycondishuns

1 points Jan 20,2019, 3:37pm

Well done, incredible transformation! Curious why this is tagged NSFW though?

● ● ●

m/25/6’1 [338 < 238 = 100] 6.5 months with strict dieting and no booze.

Jan 19,2019, 2:50am
140
5
Visit on Reddit

progresspics - Show us your body transformations

COMMENTS

AutoModerator

1 points Jan 19,2019, 2:50am
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
DontStayInOnePlace

2 points Jan 19,2019, 3:27am

100 in 6.5 months? That's huge. How many calories are you eating in one day? Make sure you are eating well, don't want to starve yourself.
LOZA-BRAH

1 points Jan 19,2019, 10:12am

Awesome stuff man great job

Expand More Comments

th3_k1m

1 points Jan 19,2019, 3:50pm

Looking great man! I quit drinking while I’m in school. I miss beer a ton, but it’s amazing what a difference it made to my diet and body composition.

COMMENTS

AutoModerator

1 points Jan 19,2019, 2:50am
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
DontStayInOnePlace

2 points Jan 19,2019, 3:27am

100 in 6.5 months? That's huge. How many calories are you eating in one day? Make sure you are eating well, don't want to starve yourself.
LOZA-BRAH

1 points Jan 19,2019, 10:12am

Awesome stuff man great job
drunkenbaboon

1 points Jan 19,2019, 12:42pm

Goodjob dude
th3_k1m

1 points Jan 19,2019, 3:50pm

Looking great man! I quit drinking while I’m in school. I miss beer a ton, but it’s amazing what a difference it made to my diet and body composition.

● ● ●

F/27/5'10" [210>180=30 lost](1 Year) Weight loss slowed since my last update, but the changes are still full speed.

Jan 19,2019, 2:39pm
25
7
Visit on Reddit

progresspics - Show us your body transformations

COMMENTS

AutoModerator

1 points Jan 19,2019, 2:39pm
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
ImathrowawayDevil

1 points Jan 19,2019, 3:24pm

Fast or Slow doesn't matter. Keep putting one foot in front of the other and be HAPPY with your progress because you look amazing!
asphaltdragon

1 points Jan 19,2019, 2:44pm

Here's a better pic of the side as well.
Here's my original post, six months ago.
This is what someone who is in denial looks like. That was about two years ago.
I haven't done any exercise, save for about 30 minutes of walking a day. I'm going to start working out a lot more because my butt is really making me sad.

Expand More Comments

sleepyfeeling_

1 points Jan 19,2019, 3:27pm

You look so happy! Keep it up!

COMMENTS

AutoModerator

1 points Jan 19,2019, 2:39pm
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
ImathrowawayDevil

1 points Jan 19,2019, 3:24pm

Fast or Slow doesn't matter. Keep putting one foot in front of the other and be HAPPY with your progress because you look amazing!
asphaltdragon

1 points Jan 19,2019, 2:44pm

Here's a better pic of the side as well.
Here's my original post, six months ago.
This is what someone who is in denial looks like. That was about two years ago.
I haven't done any exercise, save for about 30 minutes of walking a day. I'm going to start working out a lot more because my butt is really making me sad.
shrimpbuffett1

1 points Jan 19,2019, 3:27pm

Fuck yeah. Your waist is curving as you lose weight. And being a taller woman, you hold your weight so well. I am excited for you!
sleepyfeeling_

1 points Jan 19,2019, 3:27pm

You look so happy! Keep it up!

● ● ●

F/21/5'7 [156>136=20lbs] Trying to motivate myself out of a rut I've been stuck in and reminding myself that progress is still progress, no matter how long it takes

Jan 18,2019, 10:49pm
502
20
Visit on Reddit

progresspics - Show us your body transformations

COMMENTS

AutoModerator

1 points Jan 18,2019, 10:49pm
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
PlantFitness95

6 points Jan 18,2019, 10:50pm

You’re looking great! Keep it up, it only gets better from here:)
Mike6789100

4 points Jan 18,2019, 11:03pm

You look amazing 😉 keep up the good work

Expand More Comments

grandepumpkinspice

3 points Jan 19,2019, 1:08am

Hi from another 135 lb 5’ 7” lady!
Your progress looks AMAZING. Huge congratulations on such a big milestone, I’m so inspired! 😍
Maddog6474

2 points Jan 19,2019, 7:18am

The greatest difference is the smile! Those immeasurable changes we make during this journey are so amazing! Keep grinding! You’ve done an a,among job!
deebert

2 points Jan 19,2019, 9:15am

I'm the same height as you and your starting weight is my first goal weight, so seeing how great you look in the 130s is even more motivating! Keep up the awesome work!
grumplat

1 points Jan 18,2019, 11:44pm

You’ve made great progress, you look wonderful! If you doubt your progress or your resolve, just look at the change in your smile. You’ve got all the strength you need to do what you want ✌️❤️
ehuntington11

1 points Jan 18,2019, 11:57pm

Awesome job!! Figure looks great!
lwvlmfnk

1 points Jan 19,2019, 12:49am

And you look much happier in the second picture. 😊 Nice!
gloom-ish

1 points Jan 19,2019, 3:13am

congrats! you’re looking so amazing :)every little step counts, that’s how you got to where you are!
BadgerDad115

1 points Jan 19,2019, 3:33am

Great job
ashtrie512

1 points Jan 19,2019, 3:57am

You look great.
anubhav23

1 points Jan 19,2019, 7:09am

Woah!
justinleeb

1 points Jan 19,2019, 7:09am

Great you look, up you should keep it.
De-fragmentation

1 points Jan 19,2019, 7:17am

Awesome work, keep it up! It really paid off :-)
katintheivy

1 points Jan 19,2019, 8:19am

You look amazing!!! I am trying to do exactly what you did and this is fantastic motivation!
TheGreyMatters

1 points Jan 19,2019, 9:05am

Kicking ass and taking scalps. Awesome job! You got this!
Lovell2978

-4 points Jan 19,2019, 12:30am

You look good in both pics. When you are a smaller built person from the start of weight loss, it seems to be harder to loose weight or notice a big difference when loosing the weight. I’m a bigger guy 270lbs and when I finally get motivated to start exercising or eating better the first 20 or 30 lbs are easy to lose and I notice a big change. I would rather be a smaller build and see less change. Someone starting at your size does not have to worry as much about stretch marks or loose skin. Something to think about when you’re getting frustrated. Also when you or others don’t notice a big difference, it’s easier to hide it if you get off track and gain the weight back. I feel twice as bad when I’ve lost weight, everyone notices, and then I gain the weight back. We are always harder on ourselves, more than anyone else can be. Keep up the great work.

COMMENTS

AutoModerator

1 points Jan 18,2019, 10:49pm
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
PlantFitness95

6 points Jan 18,2019, 10:50pm

You’re looking great! Keep it up, it only gets better from here:)
Mike6789100

4 points Jan 18,2019, 11:03pm

You look amazing 😉 keep up the good work
MattTheTipToeGuy

3 points Jan 18,2019, 10:56pm

You look great. Keep it up.
grandepumpkinspice

3 points Jan 19,2019, 1:08am

Hi from another 135 lb 5’ 7” lady!
Your progress looks AMAZING. Huge congratulations on such a big milestone, I’m so inspired! 😍
Maddog6474

2 points Jan 19,2019, 7:18am

The greatest difference is the smile! Those immeasurable changes we make during this journey are so amazing! Keep grinding! You’ve done an a,among job!
deebert

2 points Jan 19,2019, 9:15am

I'm the same height as you and your starting weight is my first goal weight, so seeing how great you look in the 130s is even more motivating! Keep up the awesome work!
grumplat

1 points Jan 18,2019, 11:44pm

You’ve made great progress, you look wonderful! If you doubt your progress or your resolve, just look at the change in your smile. You’ve got all the strength you need to do what you want ✌️❤️
ehuntington11

1 points Jan 18,2019, 11:57pm

Awesome job!! Figure looks great!
lwvlmfnk

1 points Jan 19,2019, 12:49am

And you look much happier in the second picture. 😊 Nice!
gloom-ish

1 points Jan 19,2019, 3:13am

congrats! you’re looking so amazing :)every little step counts, that’s how you got to where you are!
BadgerDad115

1 points Jan 19,2019, 3:33am

Great job
ashtrie512

1 points Jan 19,2019, 3:57am

You look great.
anubhav23

1 points Jan 19,2019, 7:09am

Woah!
justinleeb

1 points Jan 19,2019, 7:09am

Great you look, up you should keep it.
De-fragmentation

1 points Jan 19,2019, 7:17am

Awesome work, keep it up! It really paid off :-)
katintheivy

1 points Jan 19,2019, 8:19am

You look amazing!!! I am trying to do exactly what you did and this is fantastic motivation!
TheGreyMatters

1 points Jan 19,2019, 9:05am

Kicking ass and taking scalps. Awesome job! You got this!
Lovell2978

-4 points Jan 19,2019, 12:30am

You look good in both pics. When you are a smaller built person from the start of weight loss, it seems to be harder to loose weight or notice a big difference when loosing the weight. I’m a bigger guy 270lbs and when I finally get motivated to start exercising or eating better the first 20 or 30 lbs are easy to lose and I notice a big change. I would rather be a smaller build and see less change. Someone starting at your size does not have to worry as much about stretch marks or loose skin. Something to think about when you’re getting frustrated. Also when you or others don’t notice a big difference, it’s easier to hide it if you get off track and gain the weight back. I feel twice as bad when I’ve lost weight, everyone notices, and then I gain the weight back. We are always harder on ourselves, more than anyone else can be. Keep up the great work.

● ● ●

F/23/5'1" [300lbs > 200lbs = 100 lbs] (33 months) Still not at WG, but I was feeling like I had made no progress until I found this subreddit

Jan 19,2019, 1:08am
660
22
Visit on Reddit

progresspics - Show us your body transformations

COMMENTS

AutoModerator

1 points Jan 19,2019, 1:08am
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
EmpyreanMelanin

22 points Jan 19,2019, 1:09am

Every pound = 1 milestone.
You have 100 of those already! This is wonderful progress, congratulations! ❤
eborkborkbork

9 points Jan 19,2019, 1:14am

Wow! You have definitely made so much progress, congratulations! And I love your hair by the way!

Expand More Comments

Soul1traveler

3 points Jan 19,2019, 1:27am

Wow, what a difference! Great work!! ❤️❤️
Derpybee

3 points Jan 19,2019, 2:49am

100 pounds is an amazing accomplishment!!
DiorNoir

2 points Jan 19,2019, 2:05am

CONGRATULATIONS!!!
vintagevoyage

2 points Jan 19,2019, 7:29am

You are amazing and an inspiration!
theraininvietnam

2 points Jan 19,2019, 7:41am

Hot damn! 100 lbs is such a big accomplishment! And as a fellow short gal I know how tough it is to lose weight when portions seem to be made for those who can comfortably eat 2000 cals a day! Great job!
AlicesTeaParty

2 points Jan 19,2019, 9:53am

No progress??? Girl, 100lbs is my goal and so often it feels unattainable — but YOU did it!!! 💪🏼💪🏼
TheGreyMatters

2 points Jan 19,2019, 9:57am

The progress is evident! You're doing an amazing job! You've got this!
IAKhan89

2 points Jan 19,2019, 10:03am

You’re doing great and looking amazing!!! Congrats on your success!!
Yak_Mehoff

1 points Jan 19,2019, 8:50am

You look great, good job! Keep beasting it!
rracfirm

1 points Jan 19,2019, 10:05am

Blessing
yourriot

1 points Jan 19,2019, 10:19am

congrats!!! if you can champion that loss - which you did! - you can do anything! you've got this!
ohlalameow

1 points Jan 19,2019, 2:23pm

100lbs!!! That's amazing!!! Congratulations!!!
Sheikhyarbouti

1 points Jan 19,2019, 6:42pm

You’re a star and an inspiration. Congratulations. Keep doing what you’re doing you look fabulous!

COMMENTS

AutoModerator

1 points Jan 19,2019, 1:08am
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
EmpyreanMelanin

22 points Jan 19,2019, 1:09am

Every pound = 1 milestone.
You have 100 of those already! This is wonderful progress, congratulations! ❤
eborkborkbork

9 points Jan 19,2019, 1:14am

Wow! You have definitely made so much progress, congratulations! And I love your hair by the way!
NEOLittle

4 points Jan 19,2019, 2:09am

You look fantastic! Keep up the awesome work!
Soul1traveler

3 points Jan 19,2019, 1:27am

Wow, what a difference! Great work!! ❤️❤️
Derpybee

3 points Jan 19,2019, 2:49am

100 pounds is an amazing accomplishment!!
DiorNoir

2 points Jan 19,2019, 2:05am

CONGRATULATIONS!!!
vintagevoyage

2 points Jan 19,2019, 7:29am

You are amazing and an inspiration!
theraininvietnam

2 points Jan 19,2019, 7:41am

Hot damn! 100 lbs is such a big accomplishment! And as a fellow short gal I know how tough it is to lose weight when portions seem to be made for those who can comfortably eat 2000 cals a day! Great job!
AlicesTeaParty

2 points Jan 19,2019, 9:53am

No progress??? Girl, 100lbs is my goal and so often it feels unattainable — but YOU did it!!! 💪🏼💪🏼
TheGreyMatters

2 points Jan 19,2019, 9:57am

The progress is evident! You're doing an amazing job! You've got this!
IAKhan89

2 points Jan 19,2019, 10:03am

You’re doing great and looking amazing!!! Congrats on your success!!
Yak_Mehoff

1 points Jan 19,2019, 8:50am

You look great, good job! Keep beasting it!
rracfirm

1 points Jan 19,2019, 10:05am

Blessing
yourriot

1 points Jan 19,2019, 10:19am

congrats!!! if you can champion that loss - which you did! - you can do anything! you've got this!
ohlalameow

1 points Jan 19,2019, 2:23pm

100lbs!!! That's amazing!!! Congratulations!!!
Sheikhyarbouti

1 points Jan 19,2019, 6:42pm

You’re a star and an inspiration. Congratulations. Keep doing what you’re doing you look fabulous!

● ● ●

F/26/5’5” [279>185=94 lbs lost] Slow and steady. But like really slow. Like painfully slow.

Jan 19,2019, 5:25pm
7629
215
Visit on Reddit

progresspics - Show us your body transformations

COMMENTS

AutoModerator

1 points Jan 19,2019, 5:25pm
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
cat_power

1 points Jan 19,2019, 5:37pm

Slow is better than no! You look awesome!
frenchiefries

1 points Jan 19,2019, 6:46pm

Word. It took me over 10 years to reach -100 lbs in a healthy manner (I'm 138 now, down from 239). BUT, be happy that you went down this route. It means that the weight you lost will not come back because you've found sustainable lifestyle changes that work for you.

Expand More Comments

jmlandtruck

1 points Jan 19,2019, 5:43pm

Great work!! Your dedication is definitely showing🎉🎉🎉
Elegant_Anxiety

1 points Jan 19,2019, 6:01pm

You look amazing! No matter how fast you're going, whatever you're doing keep doing it!
keegler12

1 points Jan 19,2019, 6:05pm

Gorgeous!! Great job.
PracticalShine

1 points Jan 19,2019, 6:50pm

Slow is better than fast and rollercoaster-y! What have you been doing?!
Also, your curls look amazing! Did you notice your hair texture change along with your weight, by chance? I noticed it when I gained.
edimalo

1 points Jan 19,2019, 6:52pm

You look so fly before AND after, damn! You’re gorgeous. And slow is not an issue! If anything, slow sustainable changes can often be easier to maintain than rapid lifestyle overhauls. Go you!
titanthehusky

1 points Jan 19,2019, 6:44pm

I feel ya on the slow. It’s okay. Even without weight loss, the lifestyle changes and health benefits to your body are equally (if not more!) important.
dammit_mcnulty

1 points Jan 19,2019, 6:57pm

It’s so difficult. Great job!
HitBeeSeeking

1 points Jan 19,2019, 7:04pm

Congratulations. You look so amazing now !
Did you make only dietary changes ? No exercide?
Vkuykendall

1 points Jan 19,2019, 7:28pm

Slow like the pace of the steps you take down the aisle of your friends wedding?
PDXgoodgirl

1 points Jan 19,2019, 7:38pm

Slow is the worst way to lose weight, but the best way to have lost weight. It allows your body to adjust better, and it is more likely to be a lasting loss. Congratulations on your loss, and your having never given up.
solo_ryder

1 points Jan 19,2019, 7:55pm

You look great, slow improvement is better then no improvement! PS love the curly hair

COMMENTS

AutoModerator

1 points Jan 19,2019, 5:25pm
Thank you for your post on r/progresspics! If you are harassed via PM please contact the moderation team.
A quick reminder to those viewing this post.
1. Being a pervert will get you banned.
2. Messaging OP lewd/inappropriate comments is not okay.
3. OP is a real person. Don't be an asshole.
4. Report rule breaking comments.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
cat_power

1 points Jan 19,2019, 5:37pm

Slow is better than no! You look awesome!
frenchiefries

1 points Jan 19,2019, 6:46pm

Word. It took me over 10 years to reach -100 lbs in a healthy manner (I'm 138 now, down from 239). BUT, be happy that you went down this route. It means that the weight you lost will not come back because you've found sustainable lifestyle changes that work for you.
sfblslugger

1 points Jan 19,2019, 5:34pm

Slow is ok! Keep up the incredible work! :)
jmlandtruck

1 points Jan 19,2019, 5:43pm

Great work!! Your dedication is definitely showing🎉🎉🎉
Elegant_Anxiety

1 points Jan 19,2019, 6:01pm

You look amazing! No matter how fast you're going, whatever you're doing keep doing it!
keegler12

1 points Jan 19,2019, 6:05pm

Gorgeous!! Great job.
PracticalShine

1 points Jan 19,2019, 6:50pm

Slow is better than fast and rollercoaster-y! What have you been doing?!
Also, your curls look amazing! Did you notice your hair texture change along with your weight, by chance? I noticed it when I gained.
edimalo

1 points Jan 19,2019, 6:52pm

You look so fly before AND after, damn! You’re gorgeous. And slow is not an issue! If anything, slow sustainable changes can often be easier to maintain than rapid lifestyle overhauls. Go you!
titanthehusky

1 points Jan 19,2019, 6:44pm

I feel ya on the slow. It’s okay. Even without weight loss, the lifestyle changes and health benefits to your body are equally (if not more!) important.
dammit_mcnulty

1 points Jan 19,2019, 6:57pm

It’s so difficult. Great job!
HitBeeSeeking

1 points Jan 19,2019, 7:04pm

Congratulations. You look so amazing now !
Did you make only dietary changes ? No exercide?
Vkuykendall

1 points Jan 19,2019, 7:28pm

Slow like the pace of the steps you take down the aisle of your friends wedding?
PDXgoodgirl

1 points Jan 19,2019, 7:38pm

Slow is the worst way to lose weight, but the best way to have lost weight. It allows your body to adjust better, and it is more likely to be a lasting loss. Congratulations on your loss, and your having never given up.
solo_ryder

1 points Jan 19,2019, 7:55pm

You look great, slow improvement is better then no improvement! PS love the curly hair

1 (current)
2
3
4
5
…

1 (current)
2
3
4
5
…

Progresspics

Page 1 of 298

M/36/5'6" [160lbs > 128lbs = 32lbs] 2 Years of running and 16/8 IMF [NSFW]

COMMENTS

A quick reminder to those viewing this post.

COMMENTS

A quick reminder to those viewing this post.

● ● ●

M/26/5'11" [135lbs < 180lbs = +45lbs] (8 years) From when I first started lifting to present day!

COMMENTS

A quick reminder to those viewing this post.

COMMENTS

A quick reminder to those viewing this post.

● ● ●

M/22/5'6 [311lbs > 203lbs = 108lbs] (244 days) Progress has been very slow lately, and I've been having a really hard time trying to put myself back on track, but looking at how far I've come always helps to motivate me again :)

COMMENTS

A quick reminder to those viewing this post.

COMMENTS

A quick reminder to those viewing this post.

● ● ●

M/22/6'0" [370 > 220 = 150 lbs] (22 Months) 20 lbs from my goal weight and I've never felt better. I don't even recognize that guy on the left. Posting here to celebrate 150 lbs lost

COMMENTS

A quick reminder to those viewing this post.

COMMENTS

A quick reminder to those viewing this post.

● ● ●

M/26/6'1" [265lbs - 195lbs = 70lbs] (1.5 years) I grew up chubby and it only got worse through the years. I started living an active lifestyle and now I am finally starting to feel comfortable in my skin. This subreddit has been my inspiration!

COMMENTS

A quick reminder to those viewing this post.

COMMENTS

A quick reminder to those viewing this post.

● ● ●

m/25/6’1 [338 < 238 = 100] 6.5 months with strict dieting and no booze.

COMMENTS

A quick reminder to those viewing this post.

COMMENTS

A quick reminder to those viewing this post.

● ● ●

F/27/5'10" [210>180=30 lost](1 Year) Weight loss slowed since my last update, but the changes are still full speed.

COMMENTS

A quick reminder to those viewing this post.

COMMENTS

A quick reminder to those viewing this post.

● ● ●

F/21/5'7 [156>136=20lbs] Trying to motivate myself out of a rut I've been stuck in and reminding myself that progress is still progress, no matter how long it takes

COMMENTS

A quick reminder to those viewing this post.

COMMENTS

A quick reminder to those viewing this post.

● ● ●

F/23/5'1" [300lbs > 200lbs = 100 lbs] (33 months) Still not at WG, but I was feeling like I had made no progress until I found this subreddit

COMMENTS

A quick reminder to those viewing this post.

COMMENTS

A quick reminder to those viewing this post.

● ● ●

F/26/5’5” [279>185=94 lbs lost] Slow and steady. But like really slow. Like painfully slow.

COMMENTS

A quick reminder to those viewing this post.

COMMENTS

A quick reminder to those viewing this post.