I have not lost one iota of water weight through crying while losing weight with my "strict diet".
I did lose many tears being so huge and miserable before, though.
(Still fat, but it's getting better)
Nah, if I'm losing any water weight, it'll be from happy tears upon every pound of body fat lost...
Wait eating less is supposed to make me cry?!?! .... guess I'm doing it all wrong.
All kinds of great anti-diet and body positive things.